stress management > stress management training

Stress Management Training

Public Workshops

We offer public workshops in many areas of the UK.

We are currently organising workshops for the South West of England based in Bristol, Taunton, Exeter and Plymouth.

Please contact us for more information.

If you would like a workshop in your area please contact us and we will do our best to provide one.

The kinds of workshop we can offer include:

Personal Stress Management

Building stress strength (learn the secrets of those who manage to cope with high levels of stress)

Letting go of your anxiety (great for those who need help with things that worry them e.g. exam stress, driving test stress, performance anxiety).

Typical costs:

1 day seminar for £125 (e.g. stress management, stress strength etc)

Half day seminar £75 (e.g. stress management introduction, stress strength introduction)

2 hour seminar £40 (Letting go of anxiety)

We have many other options and are open to suggestions for putting on seminars for all kinds of stressful situations. What about a seminar on family stress for instance? If you can find 5 or more people who are interested we would be very happy to put on a session.

Contact Us

By telephone: 0845 121 4740

By email: info@browncow-training.co.uk